Hi, I’m Christine!
Hey there! I’m Christine, a South Denver-based personal trainer who was a total “non-athlete, non-runner, and not-even-interested-in-fitness” type until I hit 21 - I started Weight Watchers in 6th grade! I found lifting weights in 2017 and never looked back, and have helped 100s of women lose weight and get strong since.
Fast forward to now — As a mom, having a baby (and going through an emergency C-section) was hands down the most humbling experience of my life! With hard work and a lot of slowing down, I rebuilt my own strength and am even stronger now, in motherhood.
I found my passion for helping other moms reconnect with their bodies and rediscover their pre-kid strength (and confidence!).
I’m a certified pelvic floor, prenatal, and postnatal trainer.
Together, we’ll rebuild your core and pelvic floor, get you feeling strong and athletic again, and most importantly, focus on your mental health. Because moms deserve to feel amazing too!
Ready to get started? Let’s chat!
Certifications:
Pregnancy and Postpartum Corrective Exercise Specialist
Precision Nutrition Level 1 Certified Coach
NASM Certified Personal Trainer
Orange Theory Certified Coach
Contact me.
Interested in learning more?
Still feeling unsure of what plan might work best for you?
Submit an inquiry and I will get back to you ASAP!
Visit Me @ 2 locations In the denver metro
The Strong Mom Collective
4151 E. County Line Blvd. Centennial, CO 80122
Solid Fitness Personal Training
6595 S. Dayton St #1600 Greenwood Village, CO 801111